"I certainly will be passing this trick on to anyone who will listen.
Ouch, sorry about the toenail injury. sounds painful and awful.
Diane"
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Kimberly Bland
- Female
- League City, TX
- United States
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Kimberly Bland's Discussions
Walker Tip: Runners Knot for shoes
8 Replies
A friend recently shared this with me (after I've done 2 walks lol). It's the runners knot. For those that know about it, you know how much it can help. For those that don't, you might find it…Continue
Tags: sneakers, shoes, walk, training
Started this discussion. Last reply by Diane Mercaldo Feb 15.
CAR WASH for a CURE - Houston
Hey Everyone!! Our team, Triple Heart Farm, will be holding a car wash this Sunday at Advance Auto Parts at 7702 Long Point Rd, in northwest Houston. We hope some of you can make it out to support…Continue
Started Apr 6, 2011
Car Wash for a Cure - Friendswood, TX
1 Reply
Our team, Triple Heart Farm, is having a car wash this Sunday, April 3 at Advance Auto Parts in Friendswood at the corner of FM 518 & FM 528, behind Walgreens! I have attached the flyer for more…Continue
Started this discussion. Last reply by Sabrina Walker Stokley Mar 29, 2011.
Sterling Ribbon Charms
I have 25 sterling ribbon charms for sale (donation). The charms measure just over 1/2" with a ring for easy attachment. On the back is stamped "Breast Cancer" as well as .925 I have attached…Continue
Started Feb 10, 2010
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Kimberly Bland replied to Kimberly Bland's discussion Walker Tip: Runners Knot for shoes"You are so welcome, Diane! Glad it worked for you. I know how important it is to keep the shoes snug and proper fitting. I am now in the final stages of getting over a toe nail injury from the walk last April. My feet were…"
Diane Mercaldo replied to Kimberly Bland's discussion Walker Tip: Runners Knot for shoes"I tried it and just walked 13.50 miles, no slippage,blisters or having to stop and re-tie my sneaker, THANK YOU!!
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Christine DeLaurentis replied to Kimberly Bland's discussion Walker Tip: Runners Knot for shoes"Thank you!I found a similar video that stated to use the "extra" eyelet OR use this way to tie your sneakers. Didn't say what would happen if you did both though!
http://youtu.be/y0BSXa8vE10
Christine"
Diane Mercaldo replied to Kimberly Bland's discussion Walker Tip: Runners Knot for shoes"Thank you, I'm going to try that. Have a great day and walk!!
Diane Mercaldo"
Kimberly Bland replied to Anna Priest's discussion Fanny packs"Hi Anna! My mom gave me an older one she had that I've used the past two walks and it works great, in part because of it's size. On the front, it has the label of "Black Sheep", maybe it can be googled. The…"
Kimberly Bland replied to Kimberly Bland's discussion Walker Tip: Runners Knot for shoes"thought I would bump this since "training season" has begun :)
Hope you find it helpful, I sure have!
Happy Walking!
Kim
Houston 2010, 2011, 2012
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Kimberly Bland replied to Jessica Yebra's discussion Houston: 1st time walker!!!"Hi Jessica! I'm Kim, and I'm a teammate on Triple Heart Farm Team. We are spread out through the area. I'm in League City, the captain (Sabrina) is in Santa Fe, and we have a couple of teammates in the Copperfield…"
Tina M. Cole replied to Kimberly Bland's discussion Walker Tip: Runners Knot for shoes"I use this method when I started running and I love it. I never have to stop to tie my shoe."
Kimberly Bland replied to Kimberly Bland's discussion Walker Tip: Runners Knot for shoes"I hope some of you are finding this helpful:)
Kim"
Kimberly Bland replied to Stephanie's discussion First time walker (Houston, April 2012)"I'm a Houston walker, though this will be my 3rd:) What part of the area are you in? The walk is a blast!! You'll love it!
Nice to meet you! :)
Kim Bland
Houston 2010, 2011, 2012"
Kimberly Bland posted a discussionWalker Tip: Runners Knot for shoes
A friend recently shared this with me (after I've done 2 walks lol). It's the runners knot. For those that know about it, you know how much it can help. For those that don't, you might find it helps a great deal. Basically, it keeps your heel where it should be....no moving! Try it on a training walk first. I figured it would be too hard for me to explain it in writing, so I've found a youtube link. There are tons of new walkers every walk, every year. I want to share any knowledge I…See More
Kimberly Bland replied to Julie Goheen's discussion Breast Cancer Merchandise Table at Benefit"Hi Julie! You might try orientaltrading.com I haven't ordered anything myself from there (yet), but our team captain has. I looked around there earlier, and they have some great items. Their prices are very reasonable…"
Kimberly Bland replied to Sue Rylko's discussion Macy's shop for a Cause!!!!"I signed up on Friday, and was approved a couple of hours later! We will be at the Macy's at Baybrook Mall in Webster, Tx. Headed today to pickup the passes/tickets.
Kim Bland
Avon Walker-Houston 2010, 2011, 2012 (and many…"
Kimberly Bland replied to Patricia Saavedra-Marin's discussion HOUSTON WALKERS"I am on Sabrina's team also. This will be my 3rd year walking. I'm in the League City area.
Kimberly Bland
Triple Heart Farm Team
Houston 2010, 2011, 2012"
Kimberly Bland replied to Deb Bridges's discussion "Color Me Pink""Don't be afraid of wearing pink hair. Be proud of why you are wearing it. Who knows, you may come out there with more donations:) I had a lot of people comment on mine, but I would tell them it was for a reason and what that reason was. It…"
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